Support for Youths

Youth is a time for discovery and transition. Many feelings are new and unfamiliar.

These may affect our mind, body and spirit in many ways that may overwhelm and

cause uncertainty and imbalance.

If you are in distress - reach out and seek help now. Your feelings are real and you're not alone in your struggles. It is possible to find someone who will listen and understand. Together we can plan a way forward and live well, one day at a time.

DO YOU NEED HELP?

If you are in distress and in urgent need of help, go to the nearest Hospital Emergency service or call

1767

(SOS 24 hour Helpline)

KNOW OF SOMEONE

WHO NEEDS HELP?

If you want to help someone in distress or in crisis:

Find Help

Helping young loss survivors

(Flipbook by AFSP)

Youth Support Services

CHAT

CHAT provides a personalised and confidential mental health check for young people aged 16-30. To find out more, visit CHAT’s website at https://chat.mentalhealth.sg/

Shan You Counselling

Subsidised counselling for students below 25 years

+65 67419293 counselling@shanyou.org.sg

The Zen Dylan Koh Fund

Zen%252520screen_edited_edited_edited.pn

The TZDK fund pays for counselling support from Limitless for anyone below 25 years. Apply here.

AssistLine

Initiated by Brahm Centre, offers understanding and counselling - 6655 0000

Weekdays (9am – 6pm) :

After hours : 8823 0000 assistme@brahmcentre.com

OTR Listens is an online platform (chat service) which provides a safe, non-judgmental outlet and emotional support for anyone faced with life challenges. https://otrlistens.net/

For anyone 13-35 years and the line is open Mon-Fri 4pm-12am; Sat-Sun 12noon-12am. Run by Over the Rainbow.

Youthline

Youthline an integrated youth service to support young people who need help, regardless of race, religion or economic background. For those up to 35years.

Call 6436 6612 Text +65 8533 9460

email hello@youthline.sg

9am - 6pm Monday - Friday

Tinkle Friend Helpline

For primary children providing support, advice and information and a listening ear.

1800–274 4788

Mon to Fri: 2.30pm – 5.00pm